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RTG Personal Training - At home or nearby
Private training, professionally delivered, on your terms.
For high performing individuals who demand both efficiency and results, RTG offers private personal training that meets you where you are, literally. Whether at home or in a premium gym nearby, our certified trainers design every session around your physical condition, goals and lifestyle.
We go beyond workouts. We build systems that stick.
– Strength, mobility, body recomposition, recovery, injury prevention
– All tracked, monitored and adapted for long term progress
– Built-in accountability and motivation support, no more guesswork, no more excuses
Training isn’t just about intensity, it’s about consistency, and we know that convenience drives consistency. So we make it easy to show up, and hard to quit.
Built on habit reinforcement, progressive training systems, cognitive load reduction, and reward based motivation.
You train. We design, coach, and elevate the process.
RTG Business Training Getaway
RTG Business Training Getaway
Step away from the noise. Step into clarity, structure and strategic elevation.
The RTG Business Training Getaway is not just another workshop, it’s a deeply personalized experience, built around the real challenges and growth potential of your company, your leadership and your team. Designed for entrepreneurs, executives and entire leadership groups who need space to reset and rethink.
We tailor the format to your needs:
– Opt for a 1 on 1 experience to work on personal strategy, leadership and decision architecture
– Or bring your entire team for a guided reset on alignment, communication, and execution
The location is up to you:
– We can conduct the program on-site at your office (if suitable)
– Or we’ll provide an exclusive, distraction-free space nearby, fully organized by RTG
Expect a full day or multi-day experience covering:
– Strategic recalibration
– High performance routines
– Ownership based leadership
– Energy management and deep decision-making
– Clear frameworks for action
Grounded in deep work theory, executive coaching, organizational psychology and behavioral science.
You don’t need more hours. You need smarter structure. That’s what we build.
RTG Fitcation
Rebuild your body, reset your mind, one week. Fully tailored.
The RTG Fitcation is more than a luxurious training retreat. It’s a high performance health reset designed around your goals, your rhythm, and your life. Whether you come solo, as a couple, with your family or a group of friends, the entire week is customized to help you return stronger, sharper and more energized.
Your goals shape the experience:
– Fat loss, strength gain, hormonal balance, recovery, sleep regulation, or stress relief
– All programs include training, nutrition, mobility and nervous system recovery
Everything is managed by RTG:
– Daily personal coaching sessions
– Meals, supplement routines and lifestyle structure
– Breathing, recovery modalities and optional cold exposure
– Science based habit formation and performance tracking
Rooted in performance physiology, habit stacking, behavior change models and autonomic nervous system balance.
We don’t push you harder, we guide you smarter.
RTG Sports Training Camp
For sports clubs who want real development, not just another camp.
The RTG Sports Training Camp is designed for teams and clubs that take athletic growth seriously. This is not a standard group trip with a few training sessions thrown in, this is a full scale, structured experience engineered for measurable results.
We tailor everything to your sport, level and mission.
– Football, martial arts, basketball, hockey – every program is sport specific
– Sessions on physical performance, recovery, mindset and injury prevention
– Optional support with nutrition, recovery, and competitive simulations
RTG handles every detail: location, travel, food, scheduling, staffing and on-site coordination. Your coaching staff leads the sporting direction, we make sure they can focus on coaching without distraction.
Built on progressive overload theory, team periodization, motor learning science and elite sports psychology.
You arrive as a team. You leave as a unit.
RTG Sports Events & Competitions
Not just an event, a movement with purpose.
RTG Sports Events are unique experiences where elite level organization meets real world impact. These are not commercial tournaments, they are carefully designed, RTG curated events that combine sport with community activation and social causes.
Think:
– Charity tournaments, high energy sports days, lifestyle challenges
– RTG members, athletes, families and partners all welcome
– Each event is tied to a cause: youth programs, mental health, accessibility or education.
We handle the full production, experience design, logistics and communication. These aren’t open to everyone, they’re built for those who believe sport should move more than just bodies.
Informed by community psychology, belonging theory, storytelling and behavioral motivation models.
For people who want their performance to serve a bigger purpose.